Category Archives: Commentary

Almost a month since my last post, I’ve been self isolating for the most part. With 3 people in my household with respiratory problems, I dont want to bring anything home to them, plus the fewer people out in public, … Continue reading

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Plans and Programs for Weight Loss are Not your Friend

When you are obese, even mildly, losing that weight becomes such a complicated and confusing thing. There are enough work out plans, trainers and methods out there in TV, books, devices that are to help you. So much advice on … Continue reading

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Exercise for the Obese

Working out for someone that is severely over weight is very difficult. There isn’t a whole lot of chatter out there to help those that have been leading sedentary lives, and now wish to become active and lose some excess … Continue reading

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Wake Up Calls

Have you watched the movie ‘Brittany Runs a Marathon‘?  No? Well I did. As I sat there watching this woman come to a realization about her life, part of my soul jumped up and began to beat my brain against … Continue reading

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Eating Better. That’s About It.

Here I am, half way through the month and there have been no updates. There also has not been a whole lot of work done on getting me into a better shape, partly because I’m feeling like crap, tweaked a … Continue reading

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Another New Year

It’s been about 1 year and 7 months, or more accurately 630 days since I last wrote here. The reason for this absence has been that I was having some issues health wise. I had kidney stones, lots and lots … Continue reading

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Set Backs and Health

It’s been tough for me lately, I am trying to keep up my routine they led me to lose almost 30 pounds, but it’s been rough, and I have added 5 pound back onto my frame. I was recently diagnosed … Continue reading

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